The Nutrition Source

nutritionsource.hsph.harvard.edu Health & Fitness Resources PublicationPick

The Nutrition Source publishes nutrition information and explainers, including articles on dietary guidelines and food additives.

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About The Nutrition Source

The Nutrition Source is a website that offers science-based nutrition information and explainers. Its homepage lists articles on the Dietary Guidelines, food additives, potatoes, mindful eating, stress and health, and sustainability. Readers can also find explainers on carbohydrates, protein, fats and cholesterol, and salt and sodium, along with the Healthy Eating Plate, a Kid's Healthy Eating Plate guide, Diet Reviews, Food Features, recipes, and a monthly e-newsletter.

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Key features

Articles on Dietary Guidelines and food additives
Explainers on carbohydrates, protein, fats and sodium
Healthy Eating Plate visual guide for meals
Kid's Healthy Eating Plate guide for children
Diet Reviews and Food Features articles
Recipes for healthy eating
Monthly e-newsletter on healthy living

Best for: Readers who want science-based background on nutrition, foods, and healthy eating patterns.