Eat This Much generates meal plans around preferences, budget and schedule, with calorie calculations, weekly plans and grocery lists.

eatthismuch.com
Eat This Much homepage screenshot

About Eat This Much

Eat This Much is an automatic meal planner available on web, Android, and iOS. It creates personalized meal plans based on food preferences, budget, and schedule, with a calorie calculator to support diet and nutrition goals.

Users can generate a meal plan in seconds, follow eating styles such as vegan and paleo or create their own, and adjust plans to match needs. The service includes weekly meal plans, automatic grocery lists that update when meals are reviewed, a virtual pantry to use up ingredients on hand, and delivery integration with Instacart and AmazonFresh.

It suits people who want structured weekly planning, help deciding what to eat, and reduced food waste. Health and fitness professionals can also use it for client meal planning. It is not a substitute for professional medical advice.

Key features

  • Personalized meal plans based on preferences, budget, schedule
  • Calorie calculator for diet and nutrition goals
  • Weekly meal plans generated in seconds
  • Automatic grocery lists that update with meals
  • Virtual pantry to prioritize ingredients on hand
  • Grocery delivery via Instacart and AmazonFresh
Best for: People who want weekly meal plans matched to preferences, schedule, and nutrition goals.
Good for
  • Available on web, Android, and iOS
  • Combines meal plans, grocery lists, and delivery options
  • Supports vegan, paleo, and custom eating styles
Watch out for
  • Results depend on following planned meals
  • Not a substitute for professional medical advice

Eat This Much at a glance

Type
Website
Pricing
Not confirmed. Check the site
Platforms
Android, iOS, Web
Open source
Not stated
Language
English
Last checked
Oct 5, 2026 · Online when checked
Listed
Oct 5, 2026

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Eat This Much FAQ

What does Eat This Much do?
It creates personalized meal plans based on food preferences, budget, and schedule, with a calorie calculator and weekly plans.
Does Eat This Much make grocery lists?
Yes, it generates automatic grocery lists that update when you review meals for the week.
Can I follow a specific eating style?
Yes, you can customize eating styles such as vegan and paleo, or create your own.
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