Simple Science Fitness provides exercise and nutrition resources with calculators for calories, macros, heart rate and strength standards.
Stronglifts
vsMyFitnessPal
Stronglifts vs MyFitnessPal
How do Stronglifts and MyFitnessPal compare? Here are the facts side by side: pricing, platforms, open-source status and what each one is for.
| Directory detail | Stronglifts | MyFitnessPal |
|---|---|---|
| What it is | Stronglifts provides strength training programs, exercise guides and a weightlifting app, with a free spreadsheet bundle. | MyFitnessPal tracks food, calories and macronutrients, with tools for nutrition logging and fitness goals. |
| Website | ||
| Type | Website | Website |
| Topic | ||
| Pricing | Free | Not confirmed |
| Platforms | Android, iOS, Web | Android, iOS, Web |
| Open source | Not stated | Not stated |
| Language | English | English |
| Alternatives |
Other options to consider
Sites similar to both Stronglifts and MyFitnessPal.
MOVE Coach provides a 16-week nutrition and exercise program for weight management.
Boostcamp tracks workout sets, reps and personal records, and provides training programs for different experience levels.
Free
24 alternativesDAREBEE offers more than 2,800 home workouts, exercise programs, monthly challenges and fitness guides.
Impakt tracks workouts in real time and offers AI coaching, customized exercise plans and nutrition insights through its fitness app.
The Google Sheet Bodyweight Fitness Progressions organizes progressions for bodyweight fitness training.







