Wger

wger manages workout routines, diet plans, body weight and measurements, with a food database and exercise wiki.

github.com/wger-project/wger
Wger homepage screenshot

About Wger

Wger is a self-hosted workout, nutrition and weight tracker. You can create flexible routines with automatic weight progression rules, and track diet plans, body weight and custom measurements. Nutrition logging uses a food database from Open Food Facts. It also offers a progress photo gallery, a built-in exercise wiki you can access and contribute to, basic multi-user gym management, and a REST API for integrations. Deploy your own instance with Docker, use the live system at wger.de, and follow installation and API details at wger.readthedocs.io. Apps are available for Android, iOS, F-Droid and Flathub, with community translations via Weblate.

Pricing is not clearly stated.

Key features

  • Create flexible routines with automatic weight progression rules
  • Track diet plans, body weight and custom measurements
  • Log calories with food database from Open Food Facts
  • Progress photo gallery and built-in exercise wiki
  • Self-host with Docker and REST API for integrations
  • Apps for Android, iOS, F-Droid and Flathub

Wger at a glance

Type
Open-source project
Pricing
Not confirmed. Check the site
Platforms
Web, Android, iOS
Details verified
Oct 22, 2026 · Official source
Open source
Yes · Source code
Language
English
Last checked
Oct 5, 2026 · Online when checked
Listed
Oct 5, 2026

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