Muscle & Strength provides exercise video guides with instructions, tips and ratings for more than 1,500 exercises.
MuscleWiki
MuscleWiki pairs an interactive muscle map with exercise demonstrations and step-by-step instructions across its exercise library.

About MuscleWiki
MuscleWiki pairs an interactive muscle map with exercise demonstrations and step-by-step instructions across its exercise library.
MuscleWiki is a website in our Health & Fitness Resources collection, part of the Health & Fitness directory. You can use MuscleWiki in the browser, and it's also available for Android and iOS. MuscleWiki is free to use.
People usually find MuscleWiki when they’re looking for health.
Not quite what you need? Close alternatives include Muscle & Strength, workout.lol, and SAA Recovery — compare them below.
MuscleWiki at a glance
- Website
- musclewiki.com
- Category
- Health & Fitness › Health & Fitness Resources
- Type
- Website
- Pricing
- Free
- Platforms
- Android, iOS, Web
- Open source
- Not stated
- Language
- English
- Last checked
- Oct 5, 2026 · Automated check blocked
- Listed
- Oct 5, 2026
MuscleWiki alternatives
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Stronglifts provides strength training programs, exercise guides and a weightlifting app, with a free spreadsheet bundle.
BuffBook guides readers through muscle growth and resistance training in research-based chapters.
The Casual Gym lets visitors choose a muscle group and select a simple workout to train it.
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