The Best MuscleWiki Alternatives in 2026

Muscle & Strength provides exercise video guides with instructions, tips and ratings for more than 1,500 exercises.

Workout.lol creates exercise routines based on the equipment available and the muscle groups a user wants to train.

Sex Addicts Anonymous offers a Twelve-Step recovery program and helps visitors find a meeting.

Stronglifts provides strength training programs, exercise guides and a weightlifting app, with a free spreadsheet bundle.

BuffBook guides readers through muscle growth and resistance training in research-based chapters.

The Casual Gym lets visitors choose a muscle group and select a simple workout to train it.

MOVE Coach provides a 16-week nutrition and exercise program for weight management.

Workout.cool lets users build workout routines using an exercise database and track their progress.

Simple Science Fitness provides exercise and nutrition resources with calculators for calories, macros, heart rate and strength standards.

Impakt tracks workouts in real time and offers AI coaching, customized exercise plans and nutrition insights through its fitness app.

DAREBEE offers more than 2,800 home workouts, exercise programs, monthly challenges and fitness guides.

The Fitness Wiki organizes exercise guidance, diet information and workout routines from the r/Fitness and r/weightroom communities.

Fitness Blender offers full-length at-home workout videos and progressive exercise programs with free, day-pass and subscription access.

Voice Tools supports transgender voice therapy on iOS and Android with pitch, volume and tone analysis.

Eat This Much generates meal plans around preferences, budget and schedule, with calorie calculations, weekly plans and grocery lists.

Boostcamp tracks workout sets, reps and personal records, and provides training programs for different experience levels.

Tracked combines workout logs, nutrition tracking, calorie counts, personal records and coaching tools in a free fitness tracker.

Hevy tracks gym workouts and progress and lets users plan lifting routines on iOS and Android.

Nosh Technologies develops an app for managing household food and reducing waste through food management tools.

Skinive offers skin health tracking tools for building a skin care routine.

FitHero tracks workout weight, reps, time and distance, and supports routines, supersets and estimated one-rep max calculations.

Trail Router plans running routes that begin and end at the same point, with routes passing through green spaces.

MyFoodData helps people track and understand the foods they eat to plan meals around their dietary goals.

Strong logs gym workouts and helps users plan strength training routines through its workout tracker.