The Casual Gym
gym.naya.com.npThe Casual Gym lets visitors choose a muscle group and select a simple workout to train it.
Looking for something like workout.lol? Here are 24 alternatives, ranked by how closely they match it on purpose, features and platforms. Of these, 6 are free or have a free plan.
Workout.lol creates exercise routines based on the equipment available and the muscle groups a user wants to train.
| # | Alternative | Pricing | Open source | Platforms |
|---|---|---|---|---|
| 1 | The Casual Gym | — | Not stated | Web |
| 2 | Strong App | Free | Not stated | Android, iOS, Web |
| 3 | Workout.cool | — | Not stated | Web |
| 4 | The Fitness Wiki | — | Not stated | Web |
| 5 | FitnessProgramer | Free | Not stated | Web |
| 6 | BuffBook | Free | Not stated | Web |
| 7 | MuscleWiki | Free | Not stated | Android, iOS, Web |
| 8 | Muscle & Strength | — | Not stated | Web |
| 9 | Stronglifts | Free | Not stated | Android, iOS, Web |
| 10 | Hevy | — | Not stated | Android, iOS, Web |
The Casual Gym lets visitors choose a muscle group and select a simple workout to train it.
Strong logs gym workouts and helps users plan strength training routines through its workout tracker.
Workout.cool lets users build workout routines using an exercise database and track their progress.
The Fitness Wiki organizes exercise guidance, diet information and workout routines from the r/Fitness and r/weightroom communities.
FitnessProgramer builds a custom online workout plan around the equipment available and the user's preferences.
BuffBook guides readers through muscle growth and resistance training in research-based chapters.
MuscleWiki pairs an interactive muscle map with exercise demonstrations and step-by-step instructions across its exercise library.
Muscle & Strength provides exercise video guides with instructions, tips and ratings for more than 1,500 exercises.
Stronglifts provides strength training programs, exercise guides and a weightlifting app, with a free spreadsheet bundle.
Hevy tracks gym workouts and progress and lets users plan lifting routines on iOS and Android.
FitHero tracks workout weight, reps, time and distance, and supports routines, supersets and estimated one-rep max calculations.
Boostcamp tracks workout sets, reps and personal records, and provides training programs for different experience levels.
Lift Vault provides downloadable workout spreadsheets for powerlifting, bodybuilding, strength training and running.
Impakt tracks workouts in real time and offers AI coaching, customized exercise plans and nutrition insights through its fitness app.
DAREBEE offers more than 2,800 home workouts, exercise programs, monthly challenges and fitness guides.
Fitness Blender offers full-length at-home workout videos and progressive exercise programs with free, day-pass and subscription access.
BabyCenter provides pregnancy, child health and parenting information, with calculators, newsletters and community groups.
SkinCareLens analyzes skin concerns and suggests skincare routines using Korean skincare expertise and local climate data.
Directory of trans voice training resources linking to guides, communities, teachers, recorded lessons and voice analysis software.
The Google Sheet Bodyweight Fitness Progressions organizes progressions for bodyweight fitness training.
MOVE Coach provides a 16-week nutrition and exercise program for weight management.
Simple Science Fitness provides exercise and nutrition resources with calculators for calories, macros, heart rate and strength standards.
Tracked combines workout logs, nutrition tracking, calorie counts, personal records and coaching tools in a free fitness tracker.
AMMFitness offers workout plans, nutrition advice and other resources for health and fitness goals.
Alternatives are suggested from the purpose and features described in our listings. Different pages for the same product appear once. Read each description to check whether it fits your task. How we choose alternatives · Suggest an alternative