IIB Mindfulness
informationisbeautiful.net/visualizations/what…Information is Beautiful explains meditation and mindfulness, including practices and what research says about effects on the body and brain.
Looking for something like Mindfulness Coach? Here are 24 alternatives, ranked by how closely they match it on purpose, features and platforms. Of these, 3 are free or have a free plan and 1 are open source.
The VA Mobile Mindfulness Coach teaches mindfulness practices intended to reduce stress and support emotional balance.
| # | Alternative | Pricing | Open source | Platforms |
|---|---|---|---|---|
| 1 | IIB Mindfulness | — | Not stated | Web |
| 2 | MapMyWalk | — | Not stated | Web |
| 3 | Zafu.ai | — | Not stated | Web |
| 4 | Breath Ball | Free | Not stated | Android, iOS, Web |
| 5 | AAT | — | Not stated | Android, Web |
| 6 | Tracked | — | Not stated | Android, iOS, Web |
| 7 | MOVE! Coach | — | Not stated | Android, Web |
| 8 | Trans Harm Reduction | — | Not stated | Web |
| 9 | iOS | Free | Not stated | iOS, Web |
| 10 | Impakt | — | Not stated | Web |
Information is Beautiful explains meditation and mindfulness, including practices and what research says about effects on the body and brain.
Use MapMyWalk for GPS walking routes, activity safety features, guided coaching and health insights in its mobile app.
Zafu.ai offers mental health conversations for anxiety, stress, and emotional wellbeing with an AI therapist.
Breath Ball offers breathing exercises for stress management and performance, with a free app download.
The Android activity tracker AAT provides a mobile way to track activities.
Tracked combines workout logs, nutrition tracking, calorie counts, personal records and coaching tools in a free fitness tracker.
MOVE Coach provides a 16-week nutrition and exercise program for weight management.
The volunteer-run Trans Harm Reduction organization helps trans people in Ireland and Scotland reduce risks when self-medicating.
How We Feel is an emotional wellbeing journal that helps users understand emotions and find strategies for navigating them.
Impakt tracks workouts in real time and offers AI coaching, customized exercise plans and nutrition insights through its fitness app.
The Plum Village mobile app offers resources from the Plum Village community.
A personal AI health coach, Yesil Health AI remembers context and cites evidence in its guidance.
Petals aims to help users quit or reduce cannabis use and track consumption through its open-source app.
Noah AI offers an AI therapy companion for text or voice conversations and emotional support.
Eat This Much generates meal plans around preferences, budget and schedule, with calorie calculations, weekly plans and grocery lists.
Boostcamp tracks workout sets, reps and personal records, and provides training programs for different experience levels.
Hevy tracks gym workouts and progress and lets users plan lifting routines on iOS and Android.
Nutritionix currently displays a maintenance message, so the available page does not establish what the nutrition database offers.
Nosh Technologies develops an app for managing household food and reducing waste through food management tools.
Healthdirect provides Australian health information and advice online and by phone, including a symptom checker.
Skinive offers skin health tracking tools for building a skin care routine.
FitHero tracks workout weight, reps, time and distance, and supports routines, supersets and estimated one-rep max calculations.
TripSit shares harm reduction information and educational resources for people seeking guidance about drug use.
Trail Router plans running routes that begin and end at the same point, with routes passing through green spaces.
Alternatives are suggested from the purpose and features described in our listings. Different pages for the same product appear once. Read each description to check whether it fits your task. How we choose alternatives · Suggest an alternative