Nosh Technologies develops an app for managing household food and reducing waste through food management tools.
Breath Ball
Breath Ball offers breathing exercises for stress management and performance, with a free app download.
About Breath Ball
Breath Ball provides guided breathing exercises for stress, calm, sleep, and mindfulness. It uses an animated ball to guide inhaling, holding, and exhaling, with a short tutorial for each exercise and the option to add custom exercises.
It also includes HRV analytics with metrics such as RMSSD, SDNN, pNN50, and LF/HF Ratio. The app is free on Android, iOS, and web, with development supported by voluntary donations.
Key features
- Visual breathing guide with expanding and shrinking ball
- Guided exercises for stress, relaxation, sleep, and breathlessness
- Short tutorials to start each exercise in under three minutes
- Option to add custom breathing exercises
- HRV analytics with metrics like RMSSD, SDNN, and pNN50
Best for: People who want simple guided breathing exercises for stress, relaxation, and sleep.
Good for
- All Pro features are available free of charge
- Each exercise includes a short tutorial for starting quickly
- Supports custom breathing exercises alongside preset routines
Breath Ball at a glance
- Website
- breathball.com
- Category
- Health & Fitness › Health & Fitness Resources
- Type
- Website
- Pricing
- Free
- Platforms
- Android, iOS, Web
- Open source
- Not stated
- Language
- English
- Last checked
- Oct 5, 2026 · Online when checked
- Listed
- Oct 5, 2026
Breath Ball alternatives
Tools and sites you could use instead, ranked by how closely they match.
The VA Mobile Mindfulness Coach teaches mindfulness practices intended to reduce stress and support emotional balance.
MOVE Coach provides a 16-week nutrition and exercise program for weight management.
Muscle & Strength provides exercise video guides with instructions, tips and ratings for more than 1,500 exercises.
The supplied wger page shows a bot check, so its visible content does not provide details about the fitness management project.
Zafu.ai offers mental health conversations for anxiety, stress, and emotional wellbeing with an AI therapist.
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Breath Ball FAQ
How does the Breath Ball breathing pattern work?
Inhale deeply into the belly while the ball gets bigger, hold while it keeps its size, and exhale while it gets smaller.
Is Breath Ball free?
Yes, all Pro features are freely available to everyone. Development is supported by voluntary donations, which do not unlock additional features.
Can I add my own breathing exercises?
Yes, you can add your own breathing exercises in addition to the preset routines.
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