Health & Fitness Resources

FitHero tracks workout weight, reps, time and distance, and supports routines, supersets and estimated one-rep max calculations.

Trail Router plans running routes that begin and end at the same point, with routes passing through green spaces.

NutritionFacts.org shares nutrition research through videos, blog posts and podcasts presented by Dr. Michael Greger.

MyFoodData helps people track and understand the foods they eat to plan meals around their dietary goals.

Buff Book collects handmade resources about hypertrophy and strength training.

Strong logs gym workouts and helps users plan strength training routines through its workout tracker.

Privacy-friendly circuit training exercises are the focus of the GitHub project PFCTE.

Wingman Jr. is a Firefox add-on that filters NSFW images in the browser on the user’s device.

Koduko tracks habits in a Flutter app, according to its GitHub project description.

Sobriety tracks time since a logged relapse and calculates the average interval between recent relapses.

Planned Parenthood provides sexual health care in the United States and globally, with options for in-person and online care.

The NHS mental health section provides information on symptoms and conditions, plus links to urgent help and talking therapies.

Mealime creates meal plans, recipes and grocery lists to help users prepare home-cooked meals around their preferences.

Sex Addicts Anonymous offers a Twelve-Step recovery program and helps visitors find a meeting.

Waistline counts calories and tracks weight on Android, with a food diary and food list.

The open-source openScale app tracks weight and body metrics and supports Bluetooth scales.

This resource discusses ways to mitigate side effects associated with weight loss.

MealPrepPro builds meal plans around user needs and adds new recipes each week through its meal preparation app.

Isabel checks symptoms entered in a users own words against possible common and rare conditions.

Healthdirect provides Australian health information and advice online and by phone, including a symptom checker.

DAREBEE offers more than 2,800 home workouts, exercise programs, monthly challenges and fitness guides.

The Android activity tracker AAT provides a mobile way to track activities.

BabyCenter provides pregnancy, child health and parenting information, with calculators, newsletters and community groups.

RunnerUp tracks sports activities with GPS and displays pace, distance and time, with configurable audio cues and interval workouts.