Health & Fitness Resources

MyFitnessPal tracks food, calories and macronutrients, with tools for nutrition logging and fitness goals.

Breath Ball offers breathing exercises for stress management and performance, with a free app download.

FitnessProgramer builds a custom online workout plan around the equipment available and the user's preferences.

The volunteer-run Trans Harm Reduction organization helps trans people in Ireland and Scotland reduce risks when self-medicating.

Trans Harm Reduction tests hormone therapy sources commonly used by people who self-medicate, including concentration in a vial.

The Plum Village mobile app offers resources from the Plum Village community.

Information is Beautiful explains meditation and mindfulness, including practices and what research says about effects on the body and brain.

The Liverpool COVID-19 Interactions site provides an interaction checker and related prescribing resources for COVID-19 medicines.

The Fitness Wiki organizes exercise guidance, diet information and workout routines from the r/Fitness and r/weightroom communities.

Hudsons FTM Resource Guide shares information for trans men, friends and family, and welcomes intersex, transgender and questioning readers.

Hybrid Calisthenics offers an app for building strength and fitness at home.

Merck Manuals provides medical reference information for doctors, students and consumers.

ACTIVE helps people find and register for races, sports, outdoor activities and local events.

The Casual Gym lets visitors choose a muscle group and select a simple workout to train it.

SkinCareLens analyzes skin concerns and suggests skincare routines using Korean skincare expertise and local climate data.

Farhan supports users working on phone addiction through an Android app.

Eat This Much generates meal plans around preferences, budget and schedule, with calorie calculations, weekly plans and grocery lists.

GoldenCheetah imports cycling ride data and provides analysis tools for power data; it is available for Linux, macOS and Windows.

RxList provides prescription drug information, including drug interactions and side effects, in an online drug index.

Bevel combines wearable, bloodwork and lifestyle data to present health metrics and personalized recommendations.

Osmapp aims to provide a universal application for people using OpenStreetMap.

Boostcamp tracks workout sets, reps and personal records, and provides training programs for different experience levels.

Cronometer tracks calories and macro- and micronutrients, using lab-analyzed food data to help users review their diet.

The supplied wger page shows a bot check, so its visible content does not provide details about the fitness management project.