Stronglifts provides strength training programs, exercise guides and a weightlifting app, with a free spreadsheet bundle.
Free
24 alternativesBuff Book
vsStrong App
Buff Book vs Strong App
How do Buff Book and Strong App compare? Here are the facts side by side: pricing, platforms, open-source status and what each one is for.
| Directory detail | Buff Book | Strong App |
|---|---|---|
| What it is | Buff Book collects handmade resources about hypertrophy and strength training. | Strong logs gym workouts and helps users plan strength training routines through its workout tracker. |
| Website | ||
| Type | Open-source project | Website |
| Topic | ||
| Pricing | Not confirmed | Free |
| Platforms | Not recorded | Android, iOS, Web |
| Open source | Not stated | Not stated |
| Language | English | — |
| Alternatives |
Other options to consider
Sites similar to both Buff Book and Strong App.
Lift Vault provides downloadable workout spreadsheets for powerlifting, bodybuilding, strength training and running.
Boostcamp tracks workout sets, reps and personal records, and provides training programs for different experience levels.
Free
24 alternatives
On Android, FitoTrack tracks fitness activity; its project describes the tracker as privacy oriented.
Workout.lol creates exercise routines based on the equipment available and the muscle groups a user wants to train.
The Casual Gym lets visitors choose a muscle group and select a simple workout to train it.