Strong logs gym workouts and helps users plan strength training routines through its workout tracker.
Liftvault vs The Casual Gym
How do Liftvault and The Casual Gym compare? Here are the facts side by side: pricing, platforms, open-source status and what each one is for.
| Directory detail | Liftvault | The Casual Gym |
|---|---|---|
| What it is | Lift Vault provides downloadable workout spreadsheets for powerlifting, bodybuilding, strength training and running. | The Casual Gym lets visitors choose a muscle group and select a simple workout to train it. |
| Website | ||
| Type | Website | Website |
| Topic | ||
| Pricing | Not confirmed | Not confirmed |
| Platforms | Web | Web |
| Open source | Not stated | Not stated |
| Language | English | — |
| Alternatives |
Other options to consider
Sites similar to both Liftvault and The Casual Gym.
Boostcamp tracks workout sets, reps and personal records, and provides training programs for different experience levels.
Workout.lol creates exercise routines based on the equipment available and the muscle groups a user wants to train.
Stronglifts provides strength training programs, exercise guides and a weightlifting app, with a free spreadsheet bundle.
BuffBook guides readers through muscle growth and resistance training in research-based chapters.
Simple Science Fitness provides exercise and nutrition resources with calculators for calories, macros, heart rate and strength standards.






