The Best Headspace Alternatives in 2026

Zafu.ai offers mental health conversations for anxiety, stress, and emotional wellbeing with an AI therapist.

Napper tracks infant sleep and provides a schedule based on recorded sleep patterns.

Noah AI offers an AI therapy companion for text or voice conversations and emotional support.

Use MapMyWalk for GPS walking routes, activity safety features, guided coaching and health insights in its mobile app.

Information is Beautiful explains meditation and mindfulness, including practices and what research says about effects on the body and brain.

Medito provides free meditation on Android and iOS through its meditation app.

Voice Tools supports transgender voice therapy on iOS and Android with pitch, volume and tone analysis.

The DIY HRT Directory provides guidance and resources about DIY hormone replacement therapy for transmasculine and transfeminine people.

PGHRT presents a practical guide to feminizing hormone replacement therapy, as identified by the page title and heading.

Trans Harm Reduction tests hormone therapy sources commonly used by people who self-medicate, including concentration in a vial.

A personal AI health coach, Yesil Health AI remembers context and cites evidence in its guidance.

Movember Conversations is an online tool that guides users through practice conversations with men who may be struggling.

Isabel checks symptoms entered in a users own words against possible common and rare conditions.

The Liverpool COVID-19 Interactions site provides an interaction checker and related prescribing resources for COVID-19 medicines.

X-ray Interpreter analyzes X-rays, CT scans, MRIs, and ultrasounds to provide AI-generated radiology insights.

The VA Mobile Mindfulness Coach teaches mindfulness practices intended to reduce stress and support emotional balance.

The NHLBI BMI calculator estimates adult body mass index from height and weight and explains its limits as a health measure.

Eat This Much generates meal plans around preferences, budget and schedule, with calorie calculations, weekly plans and grocery lists.

GoldenCheetah imports cycling ride data and provides analysis tools for power data; it is available for Linux, macOS and Windows.

RxList provides prescription drug information, including drug interactions and side effects, in an online drug index.

Boostcamp tracks workout sets, reps and personal records, and provides training programs for different experience levels.

Cronometer tracks calories and macro- and micronutrients, using lab-analyzed food data to help users review their diet.

Directory of trans voice training resources linking to guides, communities, teachers, recorded lessons and voice analysis software.

How We Feel is an emotional wellbeing journal that helps users understand emotions and find strategies for navigating them.